Discover the Magic of Our 6-Day Yoga, Mindfulness & Walking Retreat, 25-30 May 2026 at Vale de Moses, Central Portugal

We are delighted to invite you to embark on a transformative six-day journey of body, mind and heart in one of Europe’s most beautiful and restorative retreat settings. Nestled in the remote, forested foothills of the Serra da Estrela mountains in Central Portugal, Vale de Moses offers a sanctuary for slowing down, reconnecting with nature and rediscovering your inner rhythm.

Why this retreat will nourish you

A location beyond the ordinary. Vale de Moses is set in a lush valley of pine forests, rivers and ancient stone-paths. From its hand-restored xisto stone cottages to its tranquil glamping tents beneath strawberry trees, the venue invites you to fully relax and release into nature.

An internationally celebrated retreat centre. Vale de Moses has been featured as one of the top retreat centres in Europe by National Geographic and listed by The Guardian, The Telegraph, Forbes and others.

A holistic blend of practice and presence. Over six days, you’ll move through yoga, mindfulness, walking in the forest, and deep rest. Whether you arrive with years of yoga experience or this is your first retreat, you’ll be supported to go at your own pace—exploring, surrendering, healing.

Gentle walks & nature immersion. We’ll walk through pine-forest trails, moss-lined riverbanks and historic mills. You’ll have time to soak in natural river pools or simply lounge in a hammock beneath the trees—nature’s rhythms as your backdrop.

Nourishment for body and soul. Delicious, freshly prepared vegetarian/vegan food (often locally grown), restful accommodation, and optional holistic treatments help you unwind fully.

What you can expect

• Daily yoga & mindfulness: Each morning begins with meditation and gentle yoga in a beautiful wooden-and-glass shala overlooking the valley.

• Forest walks and silent moments: Mid-morning or afternoon walks, sometimes in silence or in mindful exploration of the landscape.

• Deep rest: Your day also has space to simply be. Hammocks, river pools, reading, sleeping deeply under the stars. A guest described the vibe:

  “That’s what’s nice about this place – you really are invited to do as much or as little as you wish, without there being any feeling of you missing out.” The Global Retreat Company

• Nourishing meals: Three thoughtfully-prepared meals each day, designed to support your nervous system and wellbeing.

• Accommodation options: Choose from private rooms in the farmhouse, shared stone cottages or forest belle tents—all in the heart of the valley.

• Time to extend: Arrive early or stay on afterwards if you wish to explore Portugal’s charming towns (for example, Lisbon or Porto) and coast.

Who this retreat is for

• Anyone ready to step out of the everyday and into a place of deeper calm, presence and renewal.

• Those who love gentle movement, nature and the forested mountains.

• People seeking to tune their nervous system, nourish their mind/heart and return home with renewed intention.

• Everyone welcome: all levels of yoga, solo travelers, friends, couples. The retreat is inclusive, warm and playful yet rooted in mindfulness.

Practical highlights

• Dates: 25-30 May 2026

• Venue: Vale de Moses, Amieira-Oleiros, Castelo Branco District, Central Portugal

• What’s included: Daily yoga/mindfulness, forest walks, all meals, chosen accommodation type, valley setting and use of grounds.

• What to bring: Comfortable clothing for yoga and walking, swimwear for river pools, a warm layer for evenings, lightweight walking shoes, a torch for early or late forest paths.

• Travel tip: It’s easiest to fly into Lisbon or Porto and then connect by coach or rental car to Oleiros; the venue will send detailed arrival instructions.

Why this matters

In our busy lives, we often forget that our bodies, our nervous systems, and our spirits are deeply wired to the natural world. The forests, rivers and mountains of Vale de Moses invite a re-connection. Here, you can breathe fresh mountain air, hear the waterfall rush, walk shaded trails, rest under stars and let your mind soften. It is a pause that becomes a doorway into something deeper.

We really hope you can join us!