Yoga, Mindfulness,Walking Retreat at Brathay Hall, Lake District
August 9th - 11th 2024
Escape to the beauty of the Lake District and rejuvenate your mind, body, and soul with our yoga, mindfulness and walking retreat at Brathay Hall. Immerse yourself in daily yoga sessions, guided walks through stunning landscapes, and nourishing meals made with locally sourced ingredients. Join us for a transformative experience that will leave you feeling refreshed and renewed.
Brathay Hall is an 18th-century country mansion and is nestled in the centre of the the Lake District UNESCO World Heritage Site. The hall is set amongst 360-acres of land that leads down to the shore of Windermere where many of our guests chose to go for early morning swims!
Retreat Highlights:
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Peaceful Setting: Nestle into the tranquility of Ambleside, a haven surrounded by lush woodlands and picturesque gardens.
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Yoga and Mindfulness: Engage in daily sessions of dynamic Hatha yoga and meditation tailored to rejuvenate both mind and body.
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Nature Connections: Realign with nature through guided walks, including a day's hike to Rydal Water & Caves and a leisurely stroll around
Grasmere Lake. Enjoy the optional thrill of wild swimming!
Nourishing Cuisine: Savor fresh, seasonal meals as well as a meal in the award winning Zeffirelli's restaurant in Ambleside
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Restful Nights: Stay in the comforting embrace of Brathay Hall with two nights of full board accommodation.
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Community and Solitude: Find solitude or connect with fellow retreat-goers, sharing experiences and forming new friendships.
Optional extras: Enjoy a Relaxing and rejuvenating massage during your stay.
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Additional Information: Please bring your own yoga mats and props. Some can be provided upon request.
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Yoga sessions are suitable for all levels. Beginners are very welcome.
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Booking Information: Spaces at Brathay Hall are limited, ensuring a cozy and intimate setting. Secure your spot for a weekend dedicated to your well-being and peace. To book email us at yogadayretreats@gmail.com (pricing information below)
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Join us for a weekend that promises to nourish your soul, energise your body, and give you the peace of mind you deserve. Rediscover your balance and return invigorated and inspired!
Prices per person for two-night retreat:
Standard rooms tickets are £425 for 2 nights. All bookings are for a shared room (twin/double) for two people. There are also single rooms available: +£50 pppn
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Superior rooms tickets are £470 for 2 nights. All bookings are for a shared room (twin/double) for two people. There are also single rooms available: +£60 pppn
Flexible payment options are available. Please get in touch with us for more details.
Tickets can also be bought via Eventbrite using the link here: https://www.eventbrite.co.uk/e/yoga-mindfulness-walking-retreat-in-the-lake-district-tickets-894218580847
Flexible payment options are available. Please get in touch with us for more details.
All attendees must complete a medical questionnaire on arrival.
Contact: yogadayretreats@gmail.com Rosanna: 07875 355 925 Siôn: 07792 630 642
We look forward to having you there!
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*Yoga Nidra, or yogic sleep, is a powerful meditation technique used to achieve harmony and a deep relaxation. It is a state of consciousness between waking and sleeping, and is performed in a lying position. You are guided on a spiritual exploration, journeying towards the sleep state where you become increasingly aware of your inner world. Emerge feeling well-rested as though you've been asleep for hours.
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**Ticket prices include a £150 non-refundable deposit. Deposit to be paid on booking to secure your place, with the balance due six weeks before the retreat arrival date. Cancellations less than six week before the retreat arrival date are not entitled to a refund. Cancellations between six and twelve weeks before the retreat arrival date are entitled to a 25% refund. Cancellations more than twelve weeks before the retreat arrival date are entitled to a full refund, minus the deposit.
What previous students have said about our retreats:
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“Great people, great yoga and meditation and amazing walks. I came home feeling relaxed and refreshed and would totally recommend”
Heather, UK
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“I was nervous joining a retreat for the first time on my own, unsure of what to expect. But from the moment I arrived Rosanna & Sion made us all feel at ease and provided a very nurturing and warm welcoming environment to rest, restore and focus on our wellbeing which is exactly what I needed. I would recommend yoga day retreats to anyone who wants to recharge the batteries or just slow down the pace of life for a short while to look inward. I’ve made some friends for life and come away with a renewed sense of purpose and clarity for my life’s path”
Sarah, Chorley
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“Both Rosanna and Sion had put together a great itinerary . Had a great mix of different types of yoga which was brilliant for all abilities . The walks were amazing and the meditation was wonderful. The days were organised well and getting to the venue by bus / train was really easy The food was well cooked and fresh and packed lunches were organised when we were out walking. It was also possible to book a massage with a therapist brought in Penny who was brilliant too. Thankyou Rosanna and Sion – I didn’t want to come back home ”
Clare, Manchester
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“I thoroughly enjoyed the Yoga Retreat at Rydal Hall in the Lake District. Rosanna and Sion were welcoming and included everybody. The group of people taking part varied in age and experience and everybody could access and enjoy the activities. As a solo traveler, I was made to feel totally included – I could be sociable when I chose and have my own space when I needed it. I loved the combination of Yoga, mindfulness meditation, walking, and swimming – I could connect with the beautiful environment (lakes and mountains) and with my own body and mind. I felt the combination of challenge and support in the level of Yoga practice and walking was perfect for my ability (intermediate). The walking routes were well planned and stimulating, with an opportunity to visit caves and Mountain tarns and also peruse pretty villages. Thank you!”
Maggie, London
